You can watch a video version of this message on YouTube.

It’s a fact – decluttering your space actually helps clear your mind, and can bring you greater peace: something we can all use, now more than ever.

Declutter.Diabetes.ca wants to give you a nudge to get you started and why not give it up – for good! Like gently used clothing (you know, stuff from your previous life that doesn’t fit any of your new life) – things the kids have outgrown, or even small household items.

For 40 days between today and April 14, gather an item a day. Then bag it up and schedule a FREE home pick up, or locate a donation bin. Just visit declutter.diabetes.ca.

I’ll be back with a regular journal here tomorrow.